Something happened. Nothing has settled it yet.

This is you

You’ve been through a big life event: a career redirection, a loss, a shift in identity. 

You’ve tried thinking, talking or journalling your way through it. You’re used to ignoring your body. 

Nothing has quite stuck.

You might call yourself a writer, you might not. It doesn’t matter … especially if you’ve read writerfulness. 

What a session looks like

Once a week Jane hosts an online group session, live, on Sunday 7.30am New Zealand time.

A curated movement process provides a prompt to settle into sensation. 

Then you write, by hand. 

No editing, no pressure to make sense of it. 

Sharing your writing is optional. 

If you wish, share your experience of the process.

Whatever happened in your life can’t be processed in one workshop or a single session; a live course is ideal for integrating one or more events, as it includes built-in break weeks.

*Recordings are available for 7 days after the session.