Tag: research yourself

  • Asking for help is a sign of strength

    Recently I read a short passage about how physical symptoms are a signal that the body is fighting for you. That pain is a ‘love tap’ from it for you to take action to change a habit or behaviour.

  • Open sesame! To knowing, alignment and intuition

    Well, what do you know? While researching my book (on embodied / integrated listening – more on that in future), I recently stumbled across the eclectic and prolific work of John Vervaeke PhD. He is an award-winning lecturer at University of Toronto in the departments of psychology, cognitive science and Buddhist psychology. The book he […]