Asking for help is a sign of strength
Recently I read a short passage about how physical symptoms are a signal that the body is fighting for you. That pain is a ‘love tap’ from it for you to take action to change a habit or behaviour.
Ode to my body #1
My body is important. It is special. My body has done some amazing things, some of which I will or cannot do again, some that I hope it will do once more. A body incorporates all of a person, in my view, yet we talk about it like it’s an object, outside of oneself.
‘All the feels’ versus nothing – which will it be?
dical) shot yesterday. The nurse asked me how I found the other two previous shots and if there had been any side effects. I couldn’t remember. We’re talking less than 6 months ago.